Which axis runs from head to toe?

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Prepare for the Advanced Subsidiary WJEC Physical Education Test. Engage with a variety of questions designed to enhance your understanding of the curriculum. Boost your confidence and readiness for your exam!

Multiple Choice

Which axis runs from head to toe?

Explanation:
The line that runs from head to toe is the longitudinal axis. It goes along the length of the body from top to bottom, and rotations around this axis happen in the transverse plane (twisting motions like turning the torso or head). Some texts call this the vertical axis, since it points top to bottom, but it’s the same line as the longitudinal axis. The other axes are perpendicular to this one: the lateral (left–right) axis supports flexion/extension in the sagittal plane, and the anteroposterior (front–back) axis supports abduction/adduction in the frontal plane.

The line that runs from head to toe is the longitudinal axis. It goes along the length of the body from top to bottom, and rotations around this axis happen in the transverse plane (twisting motions like turning the torso or head). Some texts call this the vertical axis, since it points top to bottom, but it’s the same line as the longitudinal axis. The other axes are perpendicular to this one: the lateral (left–right) axis supports flexion/extension in the sagittal plane, and the anteroposterior (front–back) axis supports abduction/adduction in the frontal plane.

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